In April 2022, we were FINALLY able to attend the IASF Cheerleading World Championships in Orlando, Florida. After the disappointment of the trip being cancelled with just a few weeks notice in 2020 (due to the growing threat of some ‘new virus’), and virtual worlds last year, this trip was much anticipated, and a longRead more
Join an established team with a routine that you can slot right in to! We accept new enrolments all year long, but now is the perfect time to join us, so you can get started for Semester 2! Our coaches are trained specifically on adding athletes to routines throughout the season, so not only doesRead more
Safe Training Protocols – Traffic Light System We recognise that working back up safely to our competition season training loads is perhaps more important than ever after the 2020 season, so as a club we are reintroducing our ‘Traffic Light’ system for injuries and illness. It is very important to us that our athletes feelRead more
2020 Holiday Break and Closure 2020 has certainly been an unforgettable season. It wasn’t at all what we expected but we definitely learnt a lot. We are now moving into our office closure for 2020 and looking forward to an excellent season ahead in 2021. Wednesday the 23rd of December will be our last dayRead more
Tumbling, especially at a high level, is difficult and can result in a lot of ‘wear and tear’ on an athlete’s body. If a tumbler wishes to have a long career then they (and their coaches) need to take care to ensure that a minimal amount of injuries are accumulated and, when injuries do occur,Read more
2021 Team Placement Day Information WHAT ARE TEAM PLACEMENTS? Team placements are an opportunity for our coaching staff to evaluate the fitness level, jump and tumble skills, and in some cases flexibility and flying skills of an athlete. Athletes will be placed on a team that best fits their age and skill level as determinedRead more
Hi Everyone! It feels surprisingly good to be writing some tumbling blogs again, particularly after having such a long time away from the gym this year. I hope everyone is enjoying being back in the MCA facility, and feeling good about our journey towards Covid normal. This blog is going to talk about the importanceRead more
A very warm welcome back to our MCA families! It has been wonderful to see our athletes back in the gym and for us to be starting our journey towards the 2021 season. While we are hopefully through the worst of what the Coronavirus Pandemic is going to throw at us, we are still beholdenRead more
Welcome Back to Tumbling! I want to take a moment to express my admiration for every athlete in our program. This year has been extremely disruptive to our training (to say the least), and MCA athletes have shown a remarkable level of dedication to their training in the nearly 6 months since we initially closedRead more
It’s that time of year again! We’re heading to the end of another cheer season, which can only mean one thing: team placements are coming up! We often have athletes approach us in the final term of the year, anxiously asking whether or not we think they will make a certain team, or if weRead more
